2 days ago

Cathy Tolk

Your bodies are fully equipped with all you need. 🙏💕

By now we have all heard the expression, “Two heads are better than one.” Well, we each arrived with one of those. A mouth, for kissing loved ones, words of encouragement, and perfectly designed for a smile. That simple gesture can make someone day.

We have two shoulders. Offer one to anyone who needs one to cry on. Use the other to offer support, and rebalance someone’s when life gets a bit topsy-turvy. And never underestimate the power of your two hands. Whether they are clapping, cooking or cuddling, hands are the way to reach out and touch someone.

Don’t be stingy, I have never met a person that has had too many hugs 🤗 buff.ly/2LWwSaR
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2 weeks ago

Cathy Tolk

Challenge yourself every time the opportunity arises. 💪🏅

It may be a new job, sport or talent. Never underestimate the emotional or spiritual ones. Address all your trials and tribulations. We all have them. They are future skills yet to be awakened!

Poke the Bear! Have you been hibernating in the comfort of your “KNOWN”? Get up, get out of bed, and drag a comb across your head. Dress your body and mind for success. You have everything you need to make it.

Believing it is the first step to success. If all you hear in your mind and ears is “you can’t”, you won’t. You can hear a thousand Nos, but you only need one yes. Tell yourself “I got this!” and all that’s left for you to do is to enjoy the ride. buff.ly/2LWwSaR
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2 weeks ago

Cathy Tolk

We don’t always have the answers to the questions asked. No one does!

Go find it, and keep searching. Focus on the pursuit of truth. The wisdom you admire in anyone was not earned coasting in neutral. Ask yourself, “How important is finding the answer to me?"

Put the pedal to the metal. If you’re stuck in the mud, take your foot off the gas. All you’re doing at this point is spinning your wheels, and digging yourself in deeper. Ask for a helping hand. 🙏💞https://buff.ly/2LWwSaR
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3 weeks ago

Cathy Tolk

Stop only fantasizing about the future. Start today, right here and right now. ⏳

Life marches on with or without us. Stop taking the safe way out. Stand up, use your voice and dare to believe in your dreams. If you don’t believe in them, how do you expect anybody else to? Indecision is a decision. Doing nothing is a choice. Have faith in yourself.

You’ve made it this far, after all! 💪https://buff.ly/2LWwSaR
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2 months ago

Cathy Tolk

Have you ever seen the look in someone’s eyes and they are glossed over, completely lifeless? That look is rooted in disappointment and regret 😨

At first glance, you realize their childhood dreams and wishes didn’t turn out to be perfect. The difference between childhood dreams and wishes is the reality of living life. Some have called it harsh. I call it the truth!

They may be so weary, disillusioned and emotionally raw that they’re not even sure what the truth is anymore. What road have they traveled? 🛣Life is not always user-friendly. Don’t be its victim; become its student.

The pursuit of being right is an unachievable, exhausting and uphill battle, as opposed to the mission of discovering the truth. It feels like a maze with many unexpected twists and turns.

But, don’t ever give up. If you do, you’re sure to fail! buff.ly/2LWwSaR
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2 months ago

Cathy Tolk

A woman complained that she didn’t own anything of any value. I smiled, leaned closer and whispered, "You have the richest of the riches this world has to offer." 💸I sincerely nodded, emphasizing my truth in what I had just shared. She looked at me like I was crazy.

Have you ever had someone look at you and know they’re looking straight through you, trying to read your soul? I had seen that same look before when I gave the same answer. I wasn’t put off in the slightest. I had nothing to hide and said to her, "You have your family, friendships, and the most valuable treasure of all, LIFE!” 👨‍👩‍👧

I winked and allowed these words to resonate and find a new home in her mind and heart. Count your blessings; they are everywhere for everyone. buff.ly/2LWwSaR
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2 months ago

Cathy Tolk

We live in a world where we can choose to SUPER-SIZE many things.

There are superhighways. China has one that has 56 lanes going in each direction. At a fast-food drive-thru, they’d ask if you want to super-size your meal 🍔

The Super Bowl is a yearly event looked forward to and watched by fans on and off the field 🏈 Advertisers pay exorbitant amounts of money to air their commercials. My favorite is the Anheuser Busch Clydesdales, with the adorable yellow Labrador puppy. The half time show is loaded with superstars and memorable ads, whether or not there is a wardrobe malfunction.

Bigger is not always better. Ask almost anybody before they step on the scale. Control the size of your world: the obligations and food on your plate, and last but not least, your time. buff.ly/2LWwSaR
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