4 days ago

Cathy Tolk

We live in a world where we can choose to SUPER size many things. 🏙🍔

There are superhighways. China has one that has 56 lanes going in each direction. At a fast-food drive-thru, they’d ask if you want to supersize a soda. The Super Bowl is a yearly event looked forward to and watched by fans on and off the field. Advertisers pay exorbitant amounts of money to air their commercials.

The half time show is loaded with superstars, and memorable ads, whether or not there is a wardrobe malfunction. Bigger is not always better. Ask almost anybody before they step on the scale. Control the size of your world: the obligations and food on your plate, and last but not least, your time. ⏳https://buff.ly/2LWwSaR
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2 weeks ago

Cathy Tolk

Spoiler alert! This has nothing to do with money, that would be too easy 🙅‍💵

Time to do a life audit. What’s the balance in your savings account? Are you living within your means, or are you spending more assets than you have?

Regardless of your religious affiliations, and beliefs, tithing is universally taught and encouraged. As generous as your heart wants to be, you can not give what you do not have.

Budget your time, love and fellowship. These riches are immune to the all mighty dollar. They can only be paid with your presence and a caring heart 💗https://buff.ly/2LWwSaR
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2 weeks ago

Cathy Tolk

Your bodies are fully equipped with all you need. 🙏💕

By now we have all heard the expression, “Two heads are better than one.” Well, we each arrived with one of those. A mouth, for kissing loved ones, words of encouragement, and perfectly designed for a smile. That simple gesture can make someone day.

We have two shoulders. Offer one to anyone who needs one to cry on. Use the other to offer support, and rebalance someone’s when life gets a bit topsy-turvy. And never underestimate the power of your two hands. Whether they are clapping, cooking or cuddling, hands are the way to reach out and touch someone.

Don’t be stingy, I have never met a person that has had too many hugs 🤗 buff.ly/2LWwSaR
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3 weeks ago

Cathy Tolk

Challenge yourself every time the opportunity arises. 💪🏅

It may be a new job, sport or talent. Never underestimate the emotional or spiritual ones. Address all your trials and tribulations. We all have them. They are future skills yet to be awakened!

Poke the Bear! Have you been hibernating in the comfort of your “KNOWN”? Get up, get out of bed, and drag a comb across your head. Dress your body and mind for success. You have everything you need to make it.

Believing it is the first step to success. If all you hear in your mind and ears is “you can’t”, you won’t. You can hear a thousand Nos, but you only need one yes. Tell yourself “I got this!” and all that’s left for you to do is to enjoy the ride. buff.ly/2LWwSaR
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4 weeks ago

Cathy Tolk

We don’t always have the answers to the questions asked. No one does!

Go find it, and keep searching. Focus on the pursuit of truth. The wisdom you admire in anyone was not earned coasting in neutral. Ask yourself, “How important is finding the answer to me?"

Put the pedal to the metal. If you’re stuck in the mud, take your foot off the gas. All you’re doing at this point is spinning your wheels, and digging yourself in deeper. Ask for a helping hand. 🙏💞https://buff.ly/2LWwSaR
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1 month ago

Cathy Tolk

Stop only fantasizing about the future. Start today, right here and right now. ⏳

Life marches on with or without us. Stop taking the safe way out. Stand up, use your voice and dare to believe in your dreams. If you don’t believe in them, how do you expect anybody else to? Indecision is a decision. Doing nothing is a choice. Have faith in yourself.

You’ve made it this far, after all! 💪https://buff.ly/2LWwSaR
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